THE P9 SYSTEM

PROCEDOS P9 FUNCTIONAL EXERCISE SYSTEM

TRAIN3D AUSTRALIA is passionate about the Procedos Platform 9 (P9) Functional Exercise System because it works.

We’re also committed to bringing you the best functional training opportunities to enable you to design movements that work with individual physiques, create programs that gets results and, ultimately, help people look and feel better than they ever have!

The P9 System uses a powerful, simple and systematic approach to functional exercise. P9 is easy to learn, fun for clients and members, and produces rapid improvements in movement quality, body composition, and injury prevention. 

Click here to learn more about the history of the P9.